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Speech mechanics

Discourse marker

Definition

A word or phrase used to manage the flow of speech - like "so," "well," "you know," or "I mean" - without contributing core meaning.

Discourse markers organize spoken language. They signal turn-taking, transitions and emphasis. "So" introduces a conclusion. "Well" hedges. "You know" invites agreement.

While useful in conversation, overuse in formal speaking can read as filler. The fix isn't avoidance; it's awareness. Once you can hear yourself using them, you can place them on purpose instead of by reflex.

Read the full guideFiller words: list, examples and how to stop using them

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